News & musings
|Posted on 21 January, 2015 at 11:55|
As an antidote to the January blues, last week we invited singers to put some colour in their cheeks by joining Spectrum for a vigorous vocal workout at our first annual open rehearsal.
In raising awareness of the event, the Penarth Times reported that numerous scientific studies have shown that choral singing has a particularly powerful effect on both physical and mental health and well being. Benefits include increased muscle tone, concentration, alertness, heart health, lung capacity and a better sense of belonging, confidence and self esteem.
A number of voices answered the call, including a potential bass from Llantwit Major and soprano from New Zealand! Let's hope they stay the distance...